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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA visualisation meditation expert, Amy has 15+ years experience guiding others within the mindfulness community. When resident in London, she formed part of the Creative Self Mastery 'Inner Circle', guided by Marc Di Francia. She has also been a professional voiceover artist for 20+ years. Amy's guided meditations will transport you, through immersive storytelling and visuals, to a safe space where you can release emotion, reset your nervous system, calm your worried heart and find peace in this often turbulent journey that we call life. As a meditation instructor, Amy uses the gift of her voice to connect with and guide others to become their most powerful, happy and grounded selves. What started as a passion project, has now become a lifelong commitment of service. Amy is dedicated to writing, recording and producing the most beautiful meditation tracks on Insight Timer. For those who occasionally lose faith, or simply want to remind themselves of their higher purpose and connection, these tracks are for you. Amy was born in the UK and is now based in Dubai. She is a Mum of two beautiful children, Maxie and Kylan.
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