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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Amy Solomon
A visualisation journey for those in romantic partnerships wanting to boost healthy communication and reignite connection. With prompts inspired by traditional couples therapy and the science of fostering intimacy, allow me to transport you to a safe space where you can allow thoughts and love to flow freely. Reconnect through vulnerability and shared appreciation using the power of guided meditation. The course aims to help you remember why you chose and continue to choose your partner, improve communicative transparency, and enhance the overall health of your relationship. You can complete the course alone if wishing to gain clarity, or you can work through each lesson together, with your partner by your side. The visualisations are designed to support emotional release, and journalling is also recommended.
Meet your Teacher
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3 Days
0 students
No ratings
12 min / day
Gratitude
English
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