Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Relationship Reconnect - by Amy Solomon
COURSE

Relationship Reconnect

With Amy Solomon

A visualisation journey for those in romantic partnerships wanting to boost healthy communication and reignite connection. With prompts inspired by traditional couples therapy and the science of fostering intimacy, allow me to transport you to a safe space where you can allow thoughts and love to flow freely. Reconnect through vulnerability and shared appreciation using the power of guided meditation. The course aims to help you remember why you chose and continue to choose your partner, improve communicative transparency, and enhance the overall health of your relationship. You can complete the course alone if wishing to gain clarity, or you can work through each lesson together, with your partner by your side. The visualisations are designed to support emotional release, and journalling is also recommended.

A visualisation meditation journey for those in romantic partnerships, to boost healthy communication and reignite connection.

About this course

A visualisation journey for those in romantic partnerships wanting to boost healthy communication and reignite connection. With prompts inspired by traditional couples therapy and the science of fostering intimacy, allow me to transport you to a safe space where you can allow thoughts and love to flow freely. Reconnect through vulnerability and shared appreciation using the power of guided meditation. The course aims to help you remember why you chose and continue to choose your partner, improve communicative transparency, and enhance the overall health of your relationship. You can complete the course alone if wishing to gain clarity, or you can work through each lesson together, with your partner by your side. The visualisations are designed to support emotional release, and journalling is also recommended.

Meet your Teacher

Amy Solomon

Amy Solomon

View Profile
Dubai - United Arab Emirates

Amy is a visualisation meditation expert, with 15+ years experience guiding others. Her meditation tracks will transport you, through immersive storytelling and visuals, to a safe space where you can release emotion, reset your nervous system and gain clarity on all aspects of your life, including your relationships. Amy has been happily married to her Husband Oz for a decade and they now have two beautiful children together, Maxie and Kylan. She has also been a professional voiceover artist for 20+ years.

View Profile
Relationship Reconnect | Insight Timer