Lesson 1
What Is Attraction?
Our course begins with a deep dive into your relationship with attraction. How you perceive your own attractiveness and what you find attractive in others. Is beauty something that we can define? Or is it deeply complex? Be ready to journal.
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Lesson 2
The Physical Mental Connection
Day two of the course focuses on our incredibly intricate mind-body connection. We will consider if what a person presents on the outside is a true reflection of the inside. Guided meditation will help you unlock the deeper layers of your own personal relationship with image.
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Lesson 3
Affirmations
On day three, we improve your ability to love yourself through guided affirmation meditation. Discover how affirmations work and how wonderful they can feel, helping you to find a genuine connection with your greatness.
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Lesson 4
Being Authentic
We are told a lot to be 'authentic'. We are encouraged to live authentically, as this is the best way to attract or manifest what we would love. But what does this even mean? Let's explore that during day four.
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Lesson 5
Aging Gracefully
On day five, we tackle a big subject. Aging. Some of us are comfortable with the idea of growing old, but most of us have resistance around the subject. Through guided meditation, we will focus your mind so that you can explore your relationship with aging and find the beauty in it.
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Lesson 6
Mindful Presentation
On day six, I aim to provide you with practical tools to present yourself more attractively when you are face-to-face with someone you wish to impress. We'll discuss body language, mirroring, eye contact, and my personal energy-shifting technique.
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Lesson 7
The Power Of Listening
On day seven, let's explore why listening to others is so important and how it can help you appear more attractive. How can you deliver more meaningful compliments to those around you? And what does it mean to receive a social gift?
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Lesson 8
The Impact Of Your Voice
What does it mean to use your voice attractively? Let's delve into the words we choose to use when talking about ourselves and others, assessing how your voice is more powerful than you ever deemed possible.
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Lesson 9
Know Your Values
Today's lesson is all about power. On day nine of our course, guided meditation will help you reveal your own values and understand your personal boundaries, helping you to create a happier, healthier life. Strength comes from within.
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Lesson 10
The Law Of Attraction
We could not complete this course without mentioning the law of attraction. We’ve all heard of it, but what is it really? And as we conclude our ten-day journey, we will also head inwards to assess whether your view of attraction has changed.
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