
00:30
00:30
Sleep Series: Mouse’s Tale – Finding Peace In Small Steps
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
56
Welcome to chapter five of A Night Of Animal Wisdom. Take a quiet journey through the underbrush with Mouse, who moves gently, one small step at a time. In this story, Mouse shows us how even the smallest steps have meaning and value. With each mindful step, Mouse invites us to find calm by simply being present, reminding us that every small moment holds its comfort and safety. Can you see how the small steps are all that are necessary?
SleepRelaxationMindfulnessGuided ImageryNatureSelf AcceptanceAnimal WisdomPeaceful JourneyForest VisualizationBedtime RoutineNature ConnectionDeep Rest
Meet your Teacher

Jacqueline MamaJ Hollows
Rugby CV23, UK
