The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLiz Maniscalco
259 Followers
Liz is an Australian multi-instrumentalist, music producer, composer & vocalist with over 10+ years of professional industry experience in performance & releases. Her artistry has brought her to New York where she currently resides, collaborating recently with renowned artists like Kimbra, Flight Facilities & Joe Goddard. Liz's 2 respective artist projects as Brux and Halcyon Phase show her versatility as a producer in the worlds of electronic dance, pop & ambient. She is an advocate for mental wellness and strives to promote healing through sound & meditation.
Read more
Tracks
Reviews
About
Speaks English
Joined Insight Timer in March 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
