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Meditation Timer OnlineKohane Punarvasu Her soul name, Punarvasu, means “returning light and renewed abundance.” Rooted in her love of gentle classical yoga aligned with the breath, her serene and mindful movements help ease energetic tension within the body, allowing the natural harmony of mind and body to reawaken. In meditation, supported by the resonant vibrations of mantras, she softly guides participants on an inner journey toward the quiet, radiant presence that resides within the heart, body, and soul. All practices are offered through the subtle and beautiful resonance of the Japanese language. She trusts the natural transformation that unfolds through resonance, holding space with quiet presence as each individual’s awareness gently expands beyond the perceived boundaries of the body. Her work is rooted in living in harmony with nature and embracing one’s true self in the present moment. Known for her work as a translator of light and a resonant weaver of Hikari-ne prayers, Kohane gently transforms subtle experiences such as sound, color, and sensation into words and embodied practices. Through this translation, she supports multidimensional awareness while opening calm, grounded spaces for a natural emergence into clarity and light. Her work flows from “Gift and Gift,” a gentle exchange rooted in care and presence. Part of what she receives is returned to support children’s meal offerings and rescued cats, allowing a quiet flow of kindness to continue in the world.
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Speaks 日本語 and English
Joined Insight Timer in January 2026
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