
44:00
44:00
Light Body Activation - Source Of All (with Soft Music)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16
In this meditation, you’ll activate a felt sense of your light body, recognizing and feeling this luminous dimension of your being. You can imagine and feel your light body as nested fields of light. Attuning with these nested Lightfields supercharges your health, energy, mood, and focus and gives you a strongly felt sense of connection with your essential Being and the Source of All. This longer version of the practice includes Light Core Breathing, expansion of the Light in your heart out through the whole Lightfield of Life, and resting in the Source Of All. (soft background music, "Calma," by Silencio Music)
Light BodyVisualizationGroundingInteroceptionBreathingVagus NerveEnergyBody ScanMeditationSource ConnectionRelaxationMusicCentral Channel VisualizationGrounding TechniqueNasal BreathingVagus Nerve RelaxationEnergy CirculationSmiling MeditationEnergy Body AwarenessHeart Centered MeditationFull Body RelaxationEnergy AmplificationDiamond Visualization
Meet your Teacher

Kevin Schoeninger
Los Angeles County, CA, USA
