
10:09
10:09
Gratitude Meditation For Community
by Katie Bean
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
In this guided meditation, we will imagine various people in our community, those we know and those we don't know, and recognize their humanity by thanking them for being a part of our world. Warning: You will be filled with love and gratitude by the end of this meditation.
GratitudeCommunityMeditationVisualizationBreath AwarenessSelf CompassionReflection On Past YearGratitude PracticeCommunity AppreciationVisualization TechniqueBody StillnessPosture Guidance
Meet your Teacher

Katie Bean
Phoenixville, PA, USA
