Prepare To Dream Meditation
03:19
03:19

Prepare To Dream Meditation

by Katie Bean

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

This brief meditation will relax your body and mind as you focus on gratitude, patience, and peace before drifting off to sleep. With cyclical breath, you'll easily slip into sleep and enjoy your dreams.

RelaxationSleepGratitudePatiencePeaceBreathingSleep PreparationTension ReleaseGratitude PracticePatience CultivationPeaceful MindsetHeart Healing

Meet your Teacher

Katie Bean

Phoenixville, PA, USA

Meet your Teacher

Katie Bean

Phoenixville, PA, USA