
03:19
03:19
Prepare To Dream Meditation
by Katie Bean
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251
This brief meditation will relax your body and mind as you focus on gratitude, patience, and peace before drifting off to sleep. With cyclical breath, you'll easily slip into sleep and enjoy your dreams.
RelaxationSleepGratitudePatiencePeaceBreathingSleep PreparationTension ReleaseGratitude PracticePatience CultivationPeaceful MindsetHeart Healing
Meet your Teacher

Katie Bean
Phoenixville, PA, USA
