04:28

Candle-Gazing Meditation

Name: Candle-Gazing Meditation
Uploaded: 2025-12-28T18:14:36.106Z
Duration: 4 min 28 s
Channel: Katie Bean
Description: This brief meditation will walk you through the steps of setting up a candle-gazing meditation. You are welcome to enjoy the watching of the fire for much longer and if you have a fireplace, that would work well too! The goal is to stare into the flames to allow the mind to settle into stillness, then release the flame as you release the things that no longer serves you.

by Katie Bean

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief meditation will walk you through the steps of setting up a candle-gazing meditation. You are welcome to enjoy the watching of the fire for much longer and if you have a fireplace, that would work well too! The goal is to stare into the flames to allow the mind to settle into stillness, then release the flame as you release the things that no longer serves you.

Meditation Candle Gazing Letting Go Visualization Breath Awareness Relaxation Energy Transfer Letting Go Ritual Visualization Technique Dark Room Meditation

Meet your Teacher

Katie Bean

Phoenixville, PA, USA

Meet your Teacher

Katie Bean

Phoenixville, PA, USA

© 2026 Katie Bean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.