04:31

Morning Gratitude

Name: Morning Gratitude
Uploaded: 2025-09-08T00:37:20.274Z
Duration: 4 min 31 s
Channel: Katie Bean
Description: Greet the day with gratitude through this brief morning meditation. As we inhale gratitude and exhale peace, you'll find there are so many people, places, things, and experiences to be grateful for each day. Remember, "it's not joy that makes us grateful but gratitude that makes us joyful." - Brother David Steindl-Rast

by Katie Bean

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Greet the day with gratitude through this brief morning meditation. As we inhale gratitude and exhale peace, you'll find there are so many people, places, things, and experiences to be grateful for each day. Remember, "it's not joy that makes us grateful but gratitude that makes us joyful." - Brother David Steindl-Rast

Gratitude Meditation Visualization Breathwork Relaxation Affirmation Morning Gratitude Practice Visualization Technique Morning Meditation Breath Awareness Body Relaxation Positive Affirmation

Meet your Teacher

Katie Bean

Phoenixville, PA, USA

Meet your Teacher

Katie Bean

Phoenixville, PA, USA

© 2026 Katie Bean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.