16:10

A Moment Of Rest ~ Relaxation Meditation

Name: A Moment Of Rest ~ Relaxation Meditation
Uploaded: 2022-01-22T13:25:38.000Z
Duration: 16 min 10 s
Channel: Jamie McCall
Description: Take the time to restore your soul. This meditation guides you through a deeply restorative and restful space within. Use this meditation to create sacred time and sacred space.... just for you. Suitable for all experience levels.

by Jamie McCall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

587

Take the time to restore your soul. This meditation guides you through a deeply restorative and restful space within. Use this meditation to create sacred time and sacred space.... just for you. Suitable for all experience levels.

Rest Relaxation Meditation Sacred Time Body Scan Breathing Muscle Relaxation Journaling Deep Breathing Progressive Muscle Relaxation Physical Relaxation Journaling Reflections Restoration Sacred Space

Meet your Teacher

Jamie McCall

Strachur, UK

Meet your Teacher

Jamie McCall

Strachur, UK

© 2026 Jamie McCall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.