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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFrom a young age, Therese learned to navigate a world that often felt overwhelming. Growing up amid inner chaos, she embarked on a lifelong search for grounding, clarity, and meaning. While building a demanding career in strategic procurement, characterized by responsibility, high-stakes decisions, and constant interactions, she also nurtured a deep passion for mental, emotional, physical, and spiritual well-being. This path led her to meditation and breathwork, culminating in formal training in trauma-informed breathwork. Today, she offers body-based, facilitated breath repatterning sessions in-person through her company, Invero Coaching, based in Gothenburg, Sweden. She also shares simple, accessible breathwork and meditation on Insight Timer. Her intention is to help others reconnect with themselves, cultivating presence, acceptance, and trust along their own inner journey.
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Speaks English and Svenska
Joined Insight Timer in September 2025
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