Welcome to this meditation for the transiting moon through Libra.
It's time to foster our inner harmony and restore some balance.
So begin by sitting or lying down in a position that feels relaxed and comfortable.
Let your spine lengthen softly.
Let your hips relax.
Let your shoulders drop.
Allow your hands to rest where they feel at ease and gently close your eyes.
Take a slow breath in through the nose and a gentle breath out through the mouth.
Again,
Inhale balance and exhale tension.
Let your breath find its natural rhythm.
With each exhale,
Allow your body to settle,
Your shoulders to soften,
Your mind to quieten.
And now imagine a soft light descending from above.
The glow of that Libra moon.
It shimmers with hues of pale rose,
Dove gray and gentle gold.
It flows towards you and it carries the essence of balance,
Beauty and connection.
As it flows over and through your body,
Feel it soothing any jagged edges within you.
Evening out the extremes,
Softening the harshness,
Gently restoring your inner symmetry.
Say quietly to yourself,
I invite harmony,
I welcome peace,
I open to connection,
I honor beauty.
Bring your awareness to the relationships in your life with loved ones,
Friends,
Collaborators,
And your relationship with yourself.
You might ask,
Where is balance needed?
Where am I giving too much or not enough?
How can I show up with grace and honesty in my connections?
Let your heart answer,
Not your mind.
Trust the feelings and images that arise.
If there's someone or something that feels out of alignment,
Just acknowledge it gently.
There's no need to fix it right now.
Only to become aware.
Now focus on your heart space.
Visualize the Libra moonlight pooling here.
A glowing sphere of light in the center of your chest.
With every breath feel it expand.
Gentle,
Luminous and peaceful.
Whisper to yourself,
My heart is open yet protected.
I seek beauty.
I value truth.
I give and receive love in balance.
Let this light ripple out through your body and beyond,
Touching your relationships,
Your home,
Your creative space,
Your wider world.
Sit quietly for a moment with this feeling of inner poise.
Place a hand on your heart and affirm to yourself,
I am aligned.
I am at peace.
I honor the grace within and around me.
When you feel ready,
Begin to bring your awareness back to the room.
Gently wiggle your fingers and toes.
And blink your eyes open.
Take a moment to notice how you feel now.
And perhaps write down any thoughts about balance,
Beauty or relationships that came to you during this time.
Remembering to observe with compassion.
Thank you for sharing your space with me today.
Have a wonderful day.
