Hello and welcome.
This is your time to reset,
To release what no longer serves you,
And to open to what you wish to attract anew.
Take a deep breath in and slowly exhale,
And allow yourself to soften,
To open and prepare to reset your energy.
Close your eyes and inhale deeply through the nose,
Drawing in light and renewal.
Exhale gently through the mouth,
Letting go of heaviness,
Doubt or resistance.
With each breath,
Feel yourself lighter,
Clearer and more open.
Imagine your exhale carrying away old energy,
Habits and thoughts and patterns you no longer need.
Now picture yourself standing before a flowing river.
On the surface,
Leaves drift past,
Each one holding an old worry,
A belief or a situation that you're ready to release.
See yourself placing your own leaves on the water,
Watching them float away.
Feel the lightness in your body as you let them go.
You can name them if you like,
Or they can just be representing a feeling that you're happy to say goodbye to.
And now notice as the fresh water flows towards you,
Sparkling and clear as the leaves drift out of sight.
This is the energy of new possibilities,
Of abundance and attraction.
Step into that flow,
Feel it surround you,
Carrying towards you what you truly desire.
And repeat silently or aloud,
Or let my voice carry the energy.
I release what no longer serves me.
I am open to fresh possibilities.
I reset my energy with ease and grace.
I attract what is aligned with my highest good.
Feel these words clearing space within you and filling it with new light.
Take one final deep breath in,
Gather up the renewal and as you exhale,
Fully release the past.
And when you're ready,
Gently open your eyes,
Step into your day,
Reset,
Refreshed and ready to attract anew.
And remember,
You can always choose again.
You can choose to reset at any moment,
To come back anytime you feel stuck.
Thank you for sharing your space with me today.
Have a wonderful day.
