Yoga Nidra Lightness of Being

A short Yoga Nidra to soothe the body and mind through breath body connection in order to acknowledge and awaken the divine and authentic light within. The listener is guided out of the session ending with a final sanskrit greeting.

Reviews

One of my favorite meditations to restore and relax. Your voice is so lovely and the pace, tone and volume are so calming. Thank you!

Feeling completely at peace, thank you Juanita. What mesmerizing background music

Thank you for sharing 🙏

Great voice, pace, and background. Very easy to focus. Thank you🙏🏼

Very nice and peaceful yoga nidra after a yin yoga home session. I feel relax an rejuvenated. Nice voice too !.