
12:05
12:05
Autumn Breeze-Inspired Meditation To Release And Calm
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57
A nature-inspired guided meditation inspired by the autumnal release of leaves and what no longer serve us, making space for turning inwards to nourish ourselves for the season to come. Finding calm and relieving stress and overwhelm. An Ecosomatic and seasonally inspired meditation.
AutumnMeditationCalmNatureStress ReliefOverwhelmEcosomaticLetting GoEnergyBody AwarenessGroundingSofteningEnergy ReclamationAutumn VisualizationsBreathingBreathing AwarenessGuided MeditationsLight VisualizationsSeasonsVisualizations
Meet your Teacher

Harriet Hamid-Collett
Bristol, UK
