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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHarriet Hamid-Collett
Harriet Hamid-Collett is a certified Mindfulness & Meditation teacher, Holistic Sleep Coach, Circle & Community Space holder, EcoNidra Guide, Applied Anthropologist, Parent to a toddler, Forest Therapy Practitioner, Body-Oriented Coach, and sensitive and messy human with an interest in social justice, compassion, and community care.
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