06:42

Be Here Now

Name: Be Here Now
Uploaded: 2025-11-27T11:38:46.339Z
Duration: 6 min 42 s
Channel: Eliyaju
Description: This track is a guided mindfulness practice to connect to the Here and Now present moment. Connect with your mind, your body, your spirit, and your soul. This meditation was channeled and recorded live on Insight Timer by Eliyaju on November 25, 2025

by Eliyaju

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This track is a guided mindfulness practice to connect to the Here and Now present moment. Connect with your mind, your body, your spirit, and your soul. This meditation was channeled and recorded live on Insight Timer by Eliyaju on November 25, 2025

Mindfulness Meditation Body Scan Breath Awareness Emotional Check In Mental Check Spiritual Check In Gratitude Self Inquiry Heart Centering Grounding Gratitude Practice Grounding Technique

Meet your Teacher

Eliyaju

Thailand

Meet your Teacher

Eliyaju

Thailand

© 2026 Eliyaju. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.