Inner Child Healing Meditation - Safety Within

Inner Child Healing - Safety Within meditation has been designed to help us cultivate a safe space within in which our inner child can surrender and relax.
This is so crucial during inner child healing. Often, as young kids many felt unsafe. This unsafety has created a nervous system that's on a constant look out for danger. By creating a safe space within, we are giving our nervous system the right message - now, we are safe.

I hope you find it helpful. With love, Ana

With love, Ana