
10:17
10:17
Meditation On Radical Acceptance Of Being Human
by Ana Legin
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209
Due to the trauma and societal expectations, it is sometimes very challenging to accept ourselves fully just as we are. The human experience is as messy as it is beautiful. However, we thought that "messy" was not acceptable, that, somehow, the "messy" was disappointing, shameful, and not accepted. Let's change that. Let's relearn to radically accept and love ourselves fully.
MeditationAcceptanceCompassionResilienceBreathingStressHumanityForgivenessBalancePeaceTraumaSocietal ExpectationsSelf LoveSelf AcceptanceSelf CompassionEmotional ResilienceAcceptance Of ImperfectionDeep BreathingShared HumanitySelf ForgivenessEmotional BalanceInner Peace

