Meditation On Radical Acceptance Of Being Human
10:17
10:17

Meditation On Radical Acceptance Of Being Human

by Ana Legin

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209

Due to the trauma and societal expectations, it is sometimes very challenging to accept ourselves fully just as we are. The human experience is as messy as it is beautiful. However, we thought that "messy" was not acceptable, that, somehow, the "messy" was disappointing, shameful, and not accepted. Let's change that. Let's relearn to radically accept and love ourselves fully.

MeditationAcceptanceCompassionResilienceBreathingStressHumanityForgivenessBalancePeaceTraumaSocietal ExpectationsSelf LoveSelf AcceptanceSelf CompassionEmotional ResilienceAcceptance Of ImperfectionDeep BreathingShared HumanitySelf ForgivenessEmotional BalanceInner Peace

Meet your Teacher

Ana Legin

London, UK

Meet your Teacher

Ana Legin

London, UK