00:30

A Wintering Blessing For The Tired Caregiver

by Dee Hennessy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

This is a short spoken blessing for tired caregivers, stretched, or quietly carrying more than most people see. Rooted in Celtic spirituality and informed by compassion-based practice, this blessing offers a moment of warmth and reassurance — a reminder that rest is not something you earn, and that conservation is a form of love. You can listen at the end of the day, between tasks, or whenever you need to feel gently held. There is nothing to do, fix, or change. Simply receive. The sacred Gaelic chant used in this recording is with the permission of Céile Dé, an esoteric Celtic path of spiritual awakening. Called Eist Le Mo Chroi/ Eist Le Do Chroi, it translates as 'Listen to my heart, listen to your heart. This blessing is especially for those who continue to care, even when they are weary — and who need tenderness, too.

CaregivingCeltic SpiritualityCompassionRestLoveSpiritual AwakeningSelf CareInner PeaceReleaseBreathGraceRest As UnconditionalConservation As LoveInner WarmthRelease BurdensSelf KindnessBreath SupportUnseen Grace

Transcript

May you remember that rest is not something you earn.

May you trust that conservation is a form of love.

May your inner heart stay warm,

Even when the days are long and the nights are heavy.

May you release what is not yours to carry tonight.

And may this dark season teach you how to hold yourself kindly.

May you be quietly,

Faithfully held by breath and by unseen grace.

Meet your Teacher

Dee HennessyKilkenny, Ireland

4.9 (25)

Recent Reviews

Rebecca

February 9, 2026

I felt ministered to. This meditation is fuzzy fleece for the heart. Thank you, Dee!

Gigi

January 31, 2026

Lovely and grounding, thank you. 🙏

Jody

January 22, 2026

I love these beautiful, kind, short meditations of yours. The music is amazing.

Rebekah

January 22, 2026

Always a safe and sacred moment with the prayers you offer. Thank you for the reminder that rest is not earned. Blessings to you. 🙏 🕊️

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© 2026 Dee Hennessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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