I Can't Sleep: Grounded Sleep Podcast #22
15:57
15:57

I Can't Sleep: Grounded Sleep Podcast #22

by David Gandelman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
31.6k

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

SleepRelaxationLetting GoStillnessForgivenessBody ScanEmotional AwarenessOverthinkingHumorSleep ResistanceSelf ForgivenessSleep GravityHumor In MeditationPodcastsSleep Invitation

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA