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Yoga Nidra Journey Meditation

Name: Yoga Nidra Journey Meditation
Uploaded: 2023-11-22T19:24:55.805Z
Duration: 12 min 3 s
Channel: Dani Mulligan
Description: Lay back and relax with this guided yoga Nidra meditation. This Nidra will guide you on a journey of awareness and visualization to help you unwind and breathe deeply. You will be left feeling rested and calm.

by Dani Mulligan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Lay back and relax with this guided yoga Nidra meditation. This Nidra will guide you on a journey of awareness and visualization to help you unwind and breathe deeply. You will be left feeling rested and calm.

Yoga Nidra Meditation Relaxation Body Scan Emotional Awareness Sensory Awareness Calm Breathing Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Dani Mulligan

Maine, ME 04736, USA

Meet your Teacher

Dani Mulligan

Maine, ME 04736, USA

© 2026 Dani Mulligan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.