21:31

Serene Oasis: A Meditation For Inner Peace

Name: Serene Oasis: A Meditation For Inner Peace
Uploaded: 2024-06-05T13:11:05.548Z
Duration: 21 min 31 s
Channel: Stephen Spence
Description: Welcome to your serene oasis guided meditation for inner peace. In this meditation you will walk through, breathing for relaxation, stress relief technique, visualization of your oasis and further guidance into relaxation and stress release.

by Stephen Spence

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to your serene oasis guided meditation for inner peace. In this meditation you will walk through, breathing for relaxation, stress relief technique, visualization of your oasis and further guidance into relaxation and stress release.

Meditation Inner Peace Relaxation Stress Relief Progressive Muscle Relaxation Body Scan Grounding Inner Peace Cultivation Intention Setting Guided Imagery Intentions Light Visualizations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

© 2026 Stephen Spence. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.