Stephen Spence

Stephen Spence is a Performance Coach University–certified guide who helps listeners cultivate clarity, calm, and purposeful momentum through immersive visualization, breathwork, and mindset practices. Drawing on 14 years of Fortune 500 leadership and his Life Architecture framework, he crafts accessible sessions that fit both busy schedules and deeper reflective moments. Listeners praise his grounded, encouraging style that turns insight into everyday action. From five-minute morning resets to restorative evening journeys, each meditation blends evidence-based techniques with vivid storytelling to relax the body, sharpen focus, and illuminate the next right step. Follow Stephen to explore a growing library designed to nourish resilience, spark self-discovery, and support a life intentionally lived.

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