Inner Sanctuary For Relaxation
11:55
11:55

Inner Sanctuary For Relaxation

by Stephen Spence

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
437

Welcome to your Inner Sanctuary. This guided meditation is intended to help you rejuvenate and refill your energy by going to your inner sanctuary in your mind. The guided meditation includes visualizations for entering your inner sanctuary and appreciating the steps you have taken in your life. May your day be calm and relaxing.

Inner SanctuaryRelaxationRejuvenationEnergyGratitudeBreathingNatureGroundingPresent MomentCalmDeep BreathingNature ConnectionGarden VisualizationsGolden Light VisualizationsGratitude JourneysGratitude ReflectionsGuided MeditationsInner Sanctuary CreationPond VisualizationsReturning To PresentVisualizations

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA