Forest Of Deep Rest: Overnight Sleep Journey
00:30
00:30

Forest Of Deep Rest: Overnight Sleep Journey

by Stephen Spence

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This extended sleep journey is designed to support you from the moment your head hits the pillow until the early light of morning. Using a blend of sensory visualization, high-fidelity forest ambience, and gentle "sleep anchors," this track helps quiet a racing mind and soothe the nervous system.

SleepRelaxationVisualizationNature

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA