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Forest Of Deep Rest: Overnight Sleep Journey

Name: Forest Of Deep Rest: Overnight Sleep Journey
Uploaded: 2026-02-21T15:23:32.622Z
Duration: 8 h 10 min
Channel: Stephen Spence
Description: This extended sleep journey is designed to support you from the moment your head hits the pillow until the early light of morning. Using a blend of sensory visualization, high-fidelity forest ambience, and gentle "sleep anchors," this track helps quiet a racing mind and soothe the nervous system.

by Stephen Spence

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This extended sleep journey is designed to support you from the moment your head hits the pillow until the early light of morning. Using a blend of sensory visualization, high-fidelity forest ambience, and gentle "sleep anchors," this track helps quiet a racing mind and soothe the nervous system.

Sleep Relaxation Visualization Nature

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

Meet your Teacher

Stephen Spence

Colorado Springs, CO, USA

© 2026 Stephen Spence. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.