The Mountain Path To Letting Go
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The Mountain Path To Letting Go

by Christian Henwood

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

Let go of guilt, fear, anger, regret, and shame in this deeply symbolic guided journey. Accompanied by a wise monk, you’ll walk a sacred mountain path through four smaller peaks, each one offering a chance to release emotional burdens, before reaching the final summit where the heaviest weight of all, shame, is transformed. With breathwork, ritual, and visualisation, this practice invites you to shed what no longer serves you and return lighter, clearer, and more connected to yourself. A powerful meditation for healing, reflection, and emotional renewal.

Letting GoEmotional ReleaseVisualizationGuided ImageryBreathworkEmotional TransformationSelf ReflectionEmotional HealingRelease ShameMeditationVisualization TechniqueBody Tension Release

Meet your Teacher

Christian Henwood

Bath, UK

Meet your Teacher

Christian Henwood

Bath, UK