12:41

Energy Activation Meditation

by Charlotte Jackson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

Unlock your body's hidden energy and supercharge your manifesting abilities with this powerful guided meditation. Clear out stagnant energies, recode limiting beliefs, and activate new, aligned energy for transformation and abundance. This meditation will guide you to: Connect with your sacral chakra. Tap into your creativity and manifestation power. Identify and release blockages. Clear out old stories and energies that are holding you back. Alchemize your energy. Transform dense energy into light and raise your vibration. Recode your beliefs Reprogram your subconscious mind for success and abundance.

EnergyMeditationAlchemyManifestationSacral ChakraBody ScanRebirthCreativityGratitudeTransformationAbundanceSuccessEnergy ClearingEnergy AlchemyRecalibrationIntention SettingCreative EnergyEnergy ActivationsIntentionsVisualizations

Transcript

Hello and welcome to this guided energy activation meditation.

Within our bodies lies a field of energy.

We are energy beings and since the day we arrived on planet earth,

The pure crystalline form that was our energy body in the beginning has been continuously picking up new memories,

Patterns and beliefs.

It recodes itself on a daily basis and from our early years we have been imprinting things onto our energy body.

We have been storing information and stories there,

The circle of life,

The things that have happened to us,

The circumstances,

Everything good or bad has left an imprint.

The body is a storehouse and unless we are clearing out these energy fields that are not in our favour,

We can remain in a stuck position.

Our manifesting abilities can be compromised if we are not activating the energy within,

If it is not in alignment with our desires.

So in this meditation we are going to be clearing out all the energies that aren't serving us and activating a new clearer energy.

So let's begin.

So close your eyes,

Roll your shoulders back and take some deep cleansing breaths in through the nose and out through the mouth.

Just releasing it all with a sigh.

Just allow yourself to become present,

To become very still and really come into the now.

I want you to really take all of your attention into the now and just let go of before,

Let go of after,

All that matters is the now.

Feel yourself really arrive into this moment and take all of your attention into your body.

So you might like to do a scan from the top of your head all the way down to your toes.

Just going down through the head,

The shoulders,

The torso,

All the way down through the belly,

The legs,

The calves and into the feet.

Just allowing your attention to go deeper and deeper into your beautiful body and the energy field that lies within.

Pay some attention to any areas that could feel a little sticky or just a little bit uncomfortable.

Try to notice them without any judgement,

This is just really about us connecting to the body and just becoming very familiar with the energy centre that lies within us.

And now take all your attention to your sacral chakra.

This is the space in the lower belly,

Just below the belly button.

This is the creativity spot within our body.

This space in the lower part of the belly is the seat of creation,

This is where everything is formed.

So really tap into this beautiful creative power that you have within you because the creative power is going to help to guide you to the areas of energy within our body that are holding the stories that are holding us back.

So bring into your mind's eye anything that you wish to manifest,

Something that you would like to bring into fruition or maybe there's just something that you would like to change.

Just bring it into the mind's eye and slowly start to witness it.

See if you can bring some colour to what you are witnessing,

Bring some life to it and just see it forming and becoming something in front of you in your mind's eye.

As you do this,

As you are witnessing this one thing,

See if you can notice any connection with this thing and your body,

See if you can notice an area on your body that may be holding resistance to what you are witnessing.

See if you can sense it anywhere within the body.

And again do this without judgment,

This is us just starting to connect to the space where you have noticed this feeling or this sensation.

And if you are sensing nothing at all that is okay as well,

Just setting the intention to connect to this space within,

To connect with the body is enough.

Our intention is everything and our subconscious will know the area that you are referring to.

So rest assured that you will be connecting to this space on a much deeper unconscious level.

And as you do this,

Just see if there's any stories associated with this space.

Just feeling into the space,

Giving it permission to bring forward anything that you may need to know.

Is there anything that you need to be told right now from this space?

And as you do this,

Breathe into the space with a very gentle,

Caring sense of love and kindness.

We really want to be holding space for this area,

Allowing it to very gently show itself and present itself to you.

And again,

If nothing is coming through,

Just know that that is okay because on a deeper level things will always be working.

And as we breathe into this space,

We are going to ask this space to allow you to clear out any density,

Anything that is no longer serving you and know that this is safe to do this.

We will invite in some cleansing light into this space and we will allow this energy to start changing,

To start alchemizing into what it is you desire,

What it is you wish to manifest.

So start inviting into this space the opportunity to change.

This is a chance for this space within you to do something different,

To be something different.

Start to have a conversation with this space saying,

Are you willing to allow this to be different?

And just allow whatever needs to come through.

Be open to the conversation that you will be having with this space.

And with the intention once more,

We ask that this space begins to upgrade,

That it begins to transform and to alchemize.

And as you breathe in,

Breathing in the light and this transformative energy,

Just start to sense it recalibrating and realigning.

This intention that we are putting into this space where we cleanse out the old belief and bring in the new belief,

Bringing more light into this space.

Bring more energy into this space and bring your vision into this space,

More and more.

Feel it get more powerful,

Feel this new way of being ignite within you.

And just say yes,

Say yes to this space transforming,

Say yes to this energy alchemizing.

Say yes,

Say yes,

I bring in this new energy,

I allow it to reform,

To be brand new.

I am ready,

I am ready,

I am ready and I thank you.

Thank you,

Thank you,

Thank you,

Thank you this space,

Thank you for transforming,

Thank you for alchemizing.

And thank yourself deeply,

Thank yourself for transforming,

Thank yourself for the alchemization process that is occurring within you right now.

And allow this to spread all throughout your body,

This beautiful feeling of rebirth and renew,

Feeling your whole energy rewiring,

Renewing and a new way of being implementing itself within.

Just knowing that you have alchemized and recoded this energy,

You have activated this energy within and there will be a new sense of being now from this energy center within.

And breathing into the space once more,

Breathing into the renewal,

Into the rebirth and breathing out,

Letting it all go,

It's beautiful.

Know now that you have transformed this energy and this space within and when you are ready come back into this present moment,

Into the now and gently open your eyes.

So that is a really powerful energy upgrade that you have just experienced.

Remember to drink lots of water after this,

Allow the detox to continue.

You have recoded this area with new information and the new codes will now be integrating.

So allow the codes to integrate and allow them to settle into this new alchemized space.

Meet your Teacher

Charlotte JacksonLondon, England, United Kingdom

More from Charlotte Jackson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Charlotte Jackson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else