Hello and welcome to this full moon meditation with myself Charlotte.
On the 7th of December we welcome in the final full moon of 2022.
A full moon that falls into the sign of Gemini and is also known as the cold moon.
This full moon is particularly significant as it's the last full moon before the new year.
We will soon be welcoming in 2023,
A dawning of a new era and the birthing once more of a new cycle.
During this time we find ourselves contemplating,
Moving into a space of introspection.
We are called to begin to lay the foundations of what we hope the new year will look like for us.
We begin to set our intentions,
We gift our manifestations to the universe and we make our resolutions.
So often what we are hoping to bring into the physical form requires some work on our part.
We are called to see what shifts we need to make and what changes need to be put into place.
Full moons offer us an opportunity to let go and release,
Making this moon a significant moon in our journey.
The moon offers light into our shadows,
Allowing the darker sides to be highlighted.
An opportunity to see our darker side,
Safe in the knowledge we are supported by the moon's presence.
This moon calls for a final release,
A final let go,
Before we embark upon a new rotation of life.
We are blessed with a moment in time to offer ourselves to the moon.
As we prepare,
Find yourself in a comfortable seated position.
Simply close the eyes and rest your hands open,
Ready to receive the moon's light.
Allowing the eyes to fall closed,
Feel yourself pause.
Breathing into this moment,
Feel present.
This is your time,
Your moment.
Feel your body relax.
You are melting like icicles in the sun.
You are becoming as soft as snow,
Gently relaxing into this moment.
Imagine yourself sitting outside in the cold of the night.
Darkness surrounds you.
The stars sparkle brightly.
Suspended above you is the moon,
Shining so brightly.
There is a glow from the moon so bright and this glow fills you with warmth.
A warmth that is loving and comforting.
A warmth that feels like a big loving hug.
You feel safe and protected and a deep sense of calm is felt within.
The light of the moon begins to caress the top of your head and as it does so you are compelled to invite the light in.
Your crown begins to open and you feel the light come through.
You have become so open to receive this light.
More and more light floods into you and you embrace more and more of this loving energy into your being.
As the light passes through you sense the moons energy cleansing you.
You allow this light to wash away any pain,
Any regrets,
Emotions,
Releasing anything toxic,
Detoxing you deeply.
Take this time to gently scan your body and ask your intuition to show you any places within the moonlight may be struggling to reach.
You may sense a part of your body,
A thought pattern you have on repeat,
A particular situation.
Allow your higher self,
Your intuition to reveal anything that needs to be seen.
As insights come through welcome in the light,
Welcome in the cleansing.
Offer the shadows to the moon.
Increase the safety of this energy and allow yourself to release.
Breathe in to release.
Take your attention to any parts of the body you need and gently breathe into the space.
Allow kindness and compassion to flood over you as you do this.
Look into this moment.
You have become brighter and lighter.
You are elevating within.
Silently repeat these affirmations.
I welcome in change.
I release the past.
I release the shadows.
Light enters the dark.
I am safe.
I am compassionate towards my shadows and I invite light in to lovingly shine over them.
I am brighter.
I am ready.
I am a vessel for my dreams.
This is my reality.
I am creating a magical land for myself.
I am the moon's magic.
Allow yourself to sit in this moment.
Bathing in the moon's light.
Embracing the changes within.
May the moon continue to work its magic through you over the coming days.
And I wish you a very blessed full moon.
May the moon continue to work its magic through you over the coming days.
May the moon continue to work its magic through you over the coming days.
