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Write A Holiday Letter To Someone You Loved
by Beth Morrow
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
If the holidays are a time of nostalgia and sadness, use this guided meditation experience to write a love letter to those you're missing. In this deeply connecting meditation designed to honor the memory of a loved one who has passed away, we'll use guided visualization and reflective writing to create a heartfelt letter filled with love, gratitude, and holiday spirit. In remembering the joys they brought to your life, you'll find comfort and maintain an eternal bond with your loved one, making your present holidays more meaningful.
GriefHolidayLetter WritingVisualizationGratitudeMemoryEmotional HealingBreathingGrief SupportWeekend ReflectionVisualization TechniqueGratitude PracticeMemory RecallBreath Focus
Meet your Teacher

Beth Morrow
Columbus, OH, USA
