
11:13
11:13
Morning Coffee Meditation
by Beth Morrow
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
267
A daily cup of coffee is a morning ritual that brings us peace and pleasure. In this meditation, let's weave our warm, comforting coffee with a sensory meditation practice designed to help us start our day with the quality of energy we desire most. Do you prefer to find serenity or vitality from your morning coffee? Using our senses and power of observation, we'll fill our practice and start our day with the energy that resonates most deeply with you in your space. I invite you (and highly suggest) you bring a cup of coffee with you to this practice.
CoffeeMeditationPeacePleasureSerenityVitalityMindfulnessEnergyEmotionsSensory PerceptionMindful DrinkingEnergy CultivationEmotional AwarenessCoffee And Tea MeditationsMorningsMorning RoutinesSenses
Meet your Teacher

Beth Morrow
Columbus, OH, USA
