Guided Reiki Meditation With Forest Sounds & Binaural Music

This guided session offers a gentle full-body Reiki session, supported by my soothing binaural theta wave sound healing music and the peaceful sounds of birds in the forest. You’ll be guided through a meditation that helps release tension, calm your nervous system, and invite deep energetic balance. As Reiki energy flows through each part of your body, the theta frequencies and natural soundscape support a meditative, deeply restorative state—ideal for nervous system reset or a peaceful transition into rest. A powerful yet calming practice to help you reconnect with your body and inner stillness. For a deeper reset, I invite you to explore my course here on Insight Timer - "5 Days to Better Sleep Naturally". Where each night I share easy to implement, science-backed sleep tips and guide you through nightly Yoga Nidra + Reiki sessions with my Delta wave sound healing music. I hope you enjoy & sleep well! I would love to hear about your experience in the review!

Reviews

This was such a refreshing session Bailey.
I sunk in completely within seconds. Also went numb or in trance as you gradually glided the session. That rarely happens!

And did not want the session to conclude.

So grateful to you. And huge huge gratitude for putting this together.

Thank you. Thank you.
Suyog

I loved everything about this meditation! Thank you! 🙏🏽 💝

I didn’t want this to end , I was so relaxed with my favourite sounds of water and birds
⭐️⭐️⭐️⭐️⭐️as always .Thank you Bailey

Wonderfully gentle, soothing and relaxing. Perfect for a restful reset! 💚