Hello and welcome.
My name is Bailey.
I'm a nurse practitioner turned Reiki master,
Teacher,
Sound healer,
And yoga teacher.
And today we are going to be completing our chakra healing series.
With a full chakra session starting from the root chakra and going all the way up to the crown chakra.
And if you're just tuning in,
I invite you to go back and check out all of the other sessions in this chakra series.
I start at the root chakra and work all the way through to the crown chakra.
So you're welcome to go back and pick any that resonate with you,
Or you feel drawn to,
Or you can just start at the very beginning.
And you can also use this session on its own as well.
This is a full chakra integration session.
Go ahead and find a comfortable place to relax and receive.
This Reiki session.
Your bed is a beautiful place where you can really get comfortable and cozy.
Or like a sofa or a comfortable chair.
Just taking a few minutes to get settled.
And once you're all settled in.
.
.
You can gently bring your awareness in words.
Closing down your eyes.
And focusing on your heart space.
Taking a deep inhale.
Imagine you are breathing in through your heart.
Feeling your heart expand on the inhale.
And then softly exhaling.
Relaxing and letting go.
And again,
Breathing in on the inhale,
Feeling your heart expand even further.
And then softly letting go.
Releasing.
And as your awareness is at your heart space,
We've just created this beautiful heart opening.
I invite you to place your intention for our session today.
Gently into your heart.
Letting it ripple out through your aura.
Your energy body.
Acting as a powerful guide.
For the Reiki to bring you whatever is in your highest good and help you with your intention.
And I'm going to begin sending you distance Reiki now.
And sharing some affirmations.
With you.
For each of the seven chakras.
So you're welcome to repeat these affirmations.
Out loud or in your mind after me.
Or simply let them wash over you.
Planting powerful seeds in your subconscious.
I am safe and grounded.
I welcome joy and creativity.
I trust myself and my inner strength.
You I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
I welcome joy and creativity.
You I trust myself and my inner strength.
You I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
I welcome joy and creativity.
You I trust myself and my inner strength.
I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
You I welcome joy and creativity.
I trust myself and my inner strength.
I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
You I welcome joy and creativity.
I trust myself and my inner strength.
I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
I welcome joy and creativity.
I trust myself and my inner strength.
I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
I am safe and grounded.
I welcome joy and creativity.
I trust myself and my inner strength.
I give and receive love freely.
I trust my voice.
I trust my intuition.
I am connected to universal wisdom.
And now,
In your own time.
Start to bring your awareness back to your physical body.
Taking a nice deep grounding inhale.
And a long,
Slow exhale.
And again,
Breathing in,
Feeling your belly rise.
Exhaling,
Letting your body ground back in to the surface beneath you.
Starting to take some small movements of your fingers and toes.
And then rolling out your wrists and ankles.
Having a nice yawn and stretch.
That feels good.
And if you've been lying down just gently roll to one side Maybe taking a breath here.
Before you push yourself up to seated.
Blinking the eyes open.
And coming back into your space.
So thank you so much for joining me.
It's always so lovely to be with you and I hope you've enjoyed.
This chakra healing series.
And again,
You're welcome to enjoy any of the other sessions.
On their own or you can repeat this series as many times as you'd like.
But thank you so much.
I hope you have a beautiful rest of your day.
I'm sending you so much love and light and blessings.
And take care.
Bye bye.
