15 Minute Reiki-Infused Delta Music For Rest & Healing
15:00
15:00

15 Minute Reiki-Infused Delta Music For Rest & Healing

by Bailey Barbour NP, Reiki Master Teacher

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
342

Drop into deep calm with this Reiki-infused delta wave sound healing music. The soothing frequencies are designed to support your brain in naturally shifting into the delta state—the brainwave pattern associated with deep sleep, nervous system repair, and emotional restoration. This track is ideal for quieting a busy mind, softening tension, and preparing your body for deep rest. Let the healing energy and low, rhythmic tones gently carry you toward stillness. For a deeper reset, I invite you to explore my course here on Insight Timer - "5 Days to Better Sleep Naturally". Where each night I share easy-to-implement, science-backed sleep tips and guide you through nightly Yoga Nidra + Reiki sessions with my Delta wave sound healing music. Let this be your evening ritual to support better rest. I hope you enjoy & sleep well!

ReikiDelta WavesMusicHealingSleepRelaxationNervous SystemYoga NidraRest

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland

Meet your Teacher

Bailey Barbour NP, Reiki Master Teacher

Sligo, Ireland