06:05

Breathe Back From Your Doings

Name: Breathe Back From Your Doings
Uploaded: 2024-01-17T02:29:33.005Z
Duration: 6 min 5 s
Channel: Asha Gozzelin
Description: This short and gentle practice invites you to soften back from your day and doings by breathing yourself "home" with home as your body. Guides as a grounding practice for your morning, evening, or whenever you might need to pause and recenter from your work and world.

by Asha Gozzelin

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short and gentle practice invites you to soften back from your day and doings by breathing yourself "home" with home as your body. Guides as a grounding practice for your morning, evening, or whenever you might need to pause and recenter from your work and world.

Breathing Grounding Body Awareness Energy Self Care Momentum Relaxation Mindfulness Self Nourishment Momentum Reversal Breathing Awareness Visualizations Energy Recollection

Meet your Teacher

Asha Gozzelin

Rochester, NY, USA

Meet your Teacher

Asha Gozzelin

Rochester, NY, USA

© 2026 Asha Gozzelin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.