14:41

Empath's Soul: For Empaths - Grounding & Emotional Renewal

Name: Empath's Soul: For Empaths - Grounding & Emotional Renewal
Uploaded: 2026-03-09T12:23:41.216Z
Duration: 14 min 41 s
Channel: Juli Hammersley
Description: Empath meditation for grounding and emotional balance. This gentle guided meditation for empaths and highly sensitive people uses calming breath, facial relaxation, and a soothing visualisation to help you release absorbed emotions, restore your energy, and reconnect with your soul. Music by Alex Wit from Pixabay

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Empath meditation for grounding and emotional balance. This gentle guided meditation for empaths and highly sensitive people uses calming breath, facial relaxation, and a soothing visualisation to help you release absorbed emotions, restore your energy, and reconnect with your soul. Music by Alex Wit from Pixabay

Empath Grounding Emotional Balance Guided Meditation Breath Awareness Relaxation Visualization Self Replenishment Empath Support Affirmation Practice Emotional Release Facial Relaxation Visualization Technique

Meet your Teacher

Juli Hammersley

Reigate RH2, UK

Meet your Teacher

Juli Hammersley

Reigate RH2, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.