20:48

A Relaxation To Enliven And Reconnect: Manipura Chakra

Name: A Relaxation To Enliven And Reconnect: Manipura Chakra
Uploaded: 2024-11-22T13:19:32.026Z
Duration: 20 min 48 s
Channel: Anna Langston
Description: In this relaxation, expect to reconnect to the best qualities of your inner child. The qualities of joy, curiosity, playfulness, and discovery. My hope is that you will come out of this relaxation feeling energized yet centered and ready for any challenges that you may come across in your day. Thank you very much for the music Tranquilium. License code: PUX7CF9QTSNA30C7

by Anna Langston

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this relaxation, expect to reconnect to the best qualities of your inner child. The qualities of joy, curiosity, playfulness, and discovery. My hope is that you will come out of this relaxation feeling energized yet centered and ready for any challenges that you may come across in your day. Thank you very much for the music Tranquilium. License code: PUX7CF9QTSNA30C7

Relaxation Energy Inner Child Joy Curiosity Playfulness Discovery Manipura Chakra Body Scan Progressive Relaxation Sensory Awareness Breath Awareness Visualization Self Compassion Solar Plexus Focus Light Visualization Inner Child Connection Full Body Visualization

Meet your Teacher

Anna Langston

France

Meet your Teacher

Anna Langston

France

© 2026 Anna Langston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.