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How to Meditate
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Meditation Timer OnlineYoga Revolution
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Panamanian-born Yoga Instructor and Teacher Trainer, supporting growth and expansion through Earth-honoring Rituals. Anabel has been living in Costa Rica for 13 years, offering spaces to honor and expand the Divine Feminine, connect deep to the Self, and support humans in their realization that they are Mother Nature breathing Mother Nature. Environmental and Civil Engineer background, now existing as an Engineer of the Heart and the Mind. Anabel has been offering Yoga Teacher Trainings, Retreats and classes for the past decade in Costa Rica. With a background in different disciplines as Dharma Mittra Yoga, Traditional Chinese Medicine, Yoga of Heart as taught by Mark Whitwell and diverse practices to expand the consciousness and open the heart. Hope we connect through a Meditation, Movement Practice or singing Medicine Music.
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About
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in February 2024
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