Grounding To Mother Earth
10:17
10:17

Grounding To Mother Earth

by Yoga Revolution

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93

Take a moment to connect with Mother Earth. Let your breath remind you that you are Mother Nature breathing Mother Nature, and let her energy take over your body. You are the energy of Pacha Mama, as the boundaries of your skin dissolve you will feel as one with her.

GroundingMother EarthBody ScanHeart CenterEnergyGratitudeYin YangEnergy FlowYin Yang BalanceBreathingBreathing AwarenessVisualizations

Meet your Teacher

Yoga Revolution

Costa Rica, Nicaragua

Meet your Teacher

Yoga Revolution

Costa Rica, Nicaragua