Walk Into The Unknown Without Fear

This meditation is for people who are walking through something that you've never done before, with people around you not supporting you the way that you feel you wish. This is a great reminder for when walking in the unknown into something that is pulling you towards it in the form of excitement, even if the path to get there seems muddy.

Transcript

Maybe you're standing in front of a path which people around you might not be as supportive of. This guided visualization is for you to step into confidence and peace and power while walking the road that you truly desire to walk on. Even if no one supports your idea and your vision, Maybe the people around you that you love don't think that it's going to work. But you know that something is guiding you towards this bigger mission, This more meaningful mission. Even if it seems hard and complicated, You still have the nudge to step into yourself and be a creator. So let's just start by taking a deep breath in through your nose and relaxing. Just letting go of any thoughts, Any fears, Any emotions, And just letting yourself completely be here just for a moment. And let's take one more big breath in through your nose, Slowly relaxing bit by bit, Becoming centered within yourself. Just remembering that to be grounded and confident in your choices, You have to be grounded and confident in yourself. So let's just take one more big breath, One more big grounding breath in through your nose, And out through your mouth. And from whichever part of your body is the closest to ground, Let's just start by visualizing some roots going down through the ground, Into the dirt, Through the stones, All the way down into earth's core. All the way down there. And see if you can find something to just put these roots around. If there's something around the earth's core, That you can put it around. And just feeling that groundedness throughout the whole roots, Keeping you stable, Keeping you secure in this meditation. Taking a big step in life or staying true to your own path can be really hard. But as long as we have the roots, We can be grounded within our own truth. And for as long as we're true to ourselves, We can make sure that we're always doing the right choice. So as you're going down this journey, I want you to start visualizing a path in front of you. You're in this big, Beautiful forest. And it's always good to visualize a path because then you can see what's in front of you. But the problem with doing something that you've never done and having people around you, Not knowing either on what path you're walking down towards, It's like walking down a path in complete darkness. And the only thing you can see in front of you is a small, Small yellow light at a far distance. And you don't even know what it is. All you know is that it's guiding you. The light is guiding you. And most people are afraid of the dark. So most people won't walk down that path that you're trying to walk down right now. Let's just start walking. Let's just start following that light in front of you. And this white or yellow light could be a dream that you have, Could be a new opportunity, A new location, A new goal that you wanted to hit for a long time. And as you start walking down this path, You might notice that you can't really see much further than a meter ahead of you because this has been an unexplored path. And what you also might start realizing as we take these steps down this path is that you have to turn around and say goodbye to the people that you love who are not coming with you down this path. And even though you love them and respect them for what they think, You're grounded in your own truth. So you have to let them go while you walk on this path. And as we start walking down this path, You notice that you can take one step, You take another, And then you see the path going to your right. It starts turning and something is shifting. Maybe someone comes up on the path that you've never met before. A new character, A new experience. And this character is leading you the other way, Down to your left. And as you continue, You realize that walking on this path is all about just taking the next step forward. And as long as you have your North Star, Your guiding light, You will always be on your way. And it doesn't really matter about when or how you're going to get there. Because fast forward when you've reached the light, The only thing you're going to be doing is looking back on the journey. But so many people never start. So many people stay at home because their families and friends are afraid of the dark. But you're not one of those people, Are you? So that's why you do this practice. You ground yourself, You put your shoulders back, You take a deep breath in, And you relax into the unknown. You feel excited for the adventure, For what experiences and people and characters that are going to be there. For the people that are going to show up on the way. For how the universe is going to provide for you in different ways and give you peace and love and strength throughout your journey. There's a really nice quote that I'm paraphrasing. It goes something like, If you take a step towards your deepest desires, Your deepest desires takes two steps towards you. And what I think this means is not actually that the goal comes closer to you, But that the more you walk in the darkness, The less afraid of the dark you will be and the faster you will walk. And that means as soon as you open yourself up for your dreams and for your desires fully, Completely, Without having any shame, Without judging yourself on anything, Without second-guessing yourself, I think the world opens up. I think when people can see that you've decided, That you've decided to take these steps, That's when you can truly tap into the groundedness, The strength, The creativity that you need on this path. And as we start to come to the end of this meditation, I just want you to send yourself a big, Fat hug for being here, For listening to this track, And for have already decided that whatever is in front of you, It's worth exploring. Whatever is in front of you, It's worth experiencing. And I wish you good luck on your journey and on the path. And remember, It's never about reaching the gold, It's about what you explore about yourself on the way. So just allowing yourself to come back to your body, Come back to your senses, And allowing yourself to feel confident and powerful already. Even if you have no idea where this path is going to lead you. Thank you.