12:03

From Anxiety & Frustration To Peace & Ease

Name: From Anxiety & Frustration To Peace & Ease
Uploaded: 2025-11-10T12:47:17.033Z
Duration: 12 min 3 s
Channel: Amadeus Persson
Description: You can expect a simple shift of your emotional state to one of more peace and ease, even if you feel your heart racing today. Even if something is making you feel anxious or pressured. This is a guided meditation for you to fully being confident in this coming day.

by Amadeus Persson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You can expect a simple shift of your emotional state to one of more peace and ease, even if you feel your heart racing today. Even if something is making you feel anxious or pressured. This is a guided meditation for you to fully being confident in this coming day.

Anxiety Peace Ease Guided Meditation Morning Routine Deep Breathing Body Scan Visualization Positive Affirmation Stress Mindfulness Anxiety Reduction Visualization Technique Stress Management Mindfulness Practice

Meet your Teacher

Amadeus Persson

Sweden

Meet your Teacher

Amadeus Persson

Sweden

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