
10:00
10:00
Morning Stoic Meditations: Living Each Day As Your Last
by Allie Lee
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
“This is the mark of perfection of character—to spend each day as if it were your last, without frenzy, laziness, or any pretending.” —Marcus Aurelius, Meditations, 7.69 In this morning meditation, we look at stoic outlooks, specifically the practice of ' Living each day as your last', to set an intention and mindset for the day.
StoicismMortalityBody AwarenessBreathingGratitudeConnectionStressMindsetStoic PhilosophyMortality ContemplationDeep BreathingStress ReductionConnection ReflectionsIntentionsMorningsNature VisualizationsResolutionsVisualizations

