09:06

Morning Heart Chakra Affirmation Practice

Name: Morning Heart Chakra Affirmation Practice
Uploaded: 2021-02-11T18:42:15.000Z
Duration: 9 min 6 s
Channel: Allie Lee
Description: A morning meditation using affirmations to clear and balance the Heart Chakra. Beginning by grounding into the body, breath awareness, and then commencing into affirmations. Affirmations include 'I am open to love and kindness. I forgive myself and others. I allow myself to feel and heal. I open my heart to joy.' This is a supportive way to start your day.

by Allie Lee

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.1k

A morning meditation using affirmations to clear and balance the Heart Chakra. Beginning by grounding into the body, breath awareness, and then commencing into affirmations. Affirmations include 'I am open to love and kindness. I forgive myself and others. I allow myself to feel and heal. I open my heart to joy.' This is a supportive way to start your day.

Heart Chakra Meditation Grounding Breathing Self Compassion Gratitude Self Acceptance Love Forgiveness Healing Joy Deep Breathing Inner Embrace Affirmations Mornings

Meet your Teacher

Allie Lee

Kendal LA9, UK

Meet your Teacher

Allie Lee

Kendal LA9, UK

© 2026 Allie Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.