Morning Practice With Affirmations For Joy & Optimism

A guided morning meditation practice to cultivate joy and optimism. Beginning with gentle awareness, grounding with the breath. Affirmations include 'I am grateful for the love and abundance in my life. I choose to feel upbeat and optimistic. Joy is my birthright. Life supports me. I am grateful for my existence.'

Reviews

I allow the fear to let go and not come in my life

Many thanks Allie for this well.psced, positive meditation.
Joy is my birthright - nice!
Blessings to you
Namaste🙏

Súper useful for me

That was lovely and just what I needed this morning 😀! Thank you 😊🙏

Beautiful soothing and positive start to the day. Thank you. 🙏🏻