12:06

The Essence

Name: The Essence
Uploaded: 2020-12-29T00:54:57.000Z
Duration: 12 min 6 s
Channel: Ziska Maeder
Description: This is a relaxing, meditation promoting self-love and self-acceptance. Showering yourself in your own elevated vibrations, reminding ourselves of our essence as well as remembering that we are worthy and should allow ourselves to enjoy this lifetime.

by Ziska Maeder

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

This is a relaxing, meditation promoting self-love and self-acceptance. Showering yourself in your own elevated vibrations, reminding ourselves of our essence as well as remembering that we are worthy and should allow ourselves to enjoy this lifetime.

Relaxation Meditation Self Love Self Acceptance Vibrations Essence Breathing Body Scan Body Mind Spirit Deep Breathing Vibrational Elevation Body Mind Spirit Connection Muscle Relaxation Light Visualizations Visualizations

Meet your Teacher

Ziska Maeder

New York, NY, USA

Meet your Teacher

Ziska Maeder

New York, NY, USA

© 2026 Ziska Maeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.