25:19

Дзен-Медитация "Счет Дыхания" на Русском Языке

Name: Дзен-Медитация "Счет Дыхания" на Русском Языке
Uploaded: 2019-11-21T02:40:20.000Z
Duration: 25 min 19 s
Channel: Julian Daizan Skinner
Description: 25-ти минутная медитация "Счет дыхания" (Сусокукан) на русском языке, читает Юлия Солф.

by Julian Daizan Skinner

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

25-ти минутная медитация "Счет дыхания" (Сусокукан) на русском языке, читает Юлия Солф.

Zen Meditation Breathing Russian Culture 15 Minute Meditation Susokukan Yulia Solf Posture Focus Awareness Relaxation Breath Counting Belly Breathing Mind Wandering Management Body Awareness Relaxed Attention

Meet your Teacher

Julian Daizan Skinner

London, UK

Meet your Teacher

Julian Daizan Skinner

London, UK

© 2026 Julian Daizan Skinner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.