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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZamanta Archibold
163 Followers
Zamanta Archibold's motto is that we should all create a “Happy Space to Live Life.” With 20 years of yoga experience, Zamanta is a certified E-RYT Yoga instructor, American Goju Black Belt, and Vedic Thai Yoga Bodywork. Inspired by the teachings of Ramana Maharshi, she focuses her meditations on self-awareness and realization. Zamanta believes that her own life, thoughts, words, and actions should contribute in some way to happiness and freedom for all.
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